Rest Day

IF you are following you know I was supposed to do Yoga X today. However, I choose to make today my rest day and then continue with everything and move Yoga to sunday instead of sunday being my off day.
I ate good today. I did break the diet a bit and had reg pasta tonight. A small bowl. Don't really think it was cheating but didn't have any bowtie pasta in whole wheat. Ate dinner at 6 at don't think having complex carbs will really hurt me that bad since its the first time in almost 2 weeks. Usually I would have eaten two bowls with garlic bread and dessert afterwards! IT's amazing how much I have changed in my mental abilities. In the past when trying to lose weight I have always broke my diet. I havn't any had cravings which is amazing. I'm looking forward to seeing my results on monday in regards to weight/size I'm hoping to lose 2 pnds per week. That would put me around a 25 pounds loss for the 90 days! What a change that would be.

Check back tomorrow after I bring it for legs..Which I'm going to make my favorite video before this over since its so hard.