Not feelign so good today...struggled through the workout..Strength feels good...but my stomach was i. n bits so I cut a little off at the end. Hoping that I'm not getting a stomach a bug. WEll see tomorrow..
Diet was VERY clean today added a little more calories to my first meal and cut out complex carbs from my second snack and dinner. Drank a lot of water today and I'm trying to increase this while slowing down on my soda intake.
Looking forward to taking pictures on thursday morning. Would like to compare them to my first thirty days. IT's hard to see the little changes since I look in the mirror every day. I do know that I've lost a good amount of fat because I'm fitting in clothes I wore 5 years ago! That is a great feeling.
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