Today started off with a quick breakfast of oats and left over turkey meat! then played with my daughter allmorning because her day care closed today due to problems with the furnace. Had to head in after lunch, a spinach and chicken salad. After working for a few hours and having some of the players come by to change schedules I took my wife to the the doctor for her checkup (she is due feb 19) then stopped and got dinner on the way home. I ate a piece of beef jerkey and a meal replacement bar instead of eating fast food!
After getting home around 6:30 went straight downstairs and started working out. First set was great..During the second set something popped in my right shoulder..Didn't feel good and felt real bad doing pushups ...Wasn't to happy about this. Still was able to push through ...Shoulder was sore and hope it doesn't become a problem.
Ab ripper x was a different story though! I actually pushed harder then ever on this workout and thought my abs were going to explode. Can't believe it has been 15 days already. I'll be back tomorrow to hit play again!
No comments:
Post a Comment