Today was a long one! Had to take our cat of 5 years, suji, a saimese lynx point to the shelter because our daughter is allergic. Kind of sad...but our daughters health is more important then a pet. Ate super clean today again. Kind of feel an energy drain. Think I will throw a little more carbs in tomorrow. I have cut down really low on carbs. only consume them at breakfast and lunch. then I have veggies for dinner with a lean meat. Tomorrow will add complex carbs to morning snack and see if that helps. IF not then friday will do the same and maybe add a few extra cals.
Work out was good. Kicked my butt! Pushed through it and saw an increase in almost every lift. Ab ripper was hard as ever. My abs were done about 5 mins in. Did as much as I could.
Joined the team beach body website and it has put a fire in my ass to keep working hard and I hope to make the transformation that others have made. ITs nice to be able to talk to other people who are going through the same thing. I think it will be good to go there and get help when I'm in a low spot and also give help when things are going well...see you tomorrow!
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That sounds like a great workout! Today is my rest day but I think I will take the dogs to the park and walk, maybe run easy. I have officially dropped 3 lbs the first week!
ReplyDeleteGo P90X.