Im going to post my stats now. I won;t work out until later today/tonight. My right calf feels like something is wrong...im thinking its just delayed onsite muscle soreness....
I'm overall satisfied with this weeks measurements. It's always hard when you work your butt off and eat super clean but only lose 2 pounds. I'm trying to get past the scale and look only at measurements and how I feel. Will take a while for that though:)
Monday Jan 5 2009 stats
Weight 188 (-2 pnds)
Waist 37 (-1.5 in !!!!!)
Right thigh 25
Left thigh 25
LEft arm 14
Right arm 14
Will post how today's work out goes later
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