Before heading out for my convention I got my workout in. Pushed hard today and added several reps and went up in weight. FEeling a lot stronger today then usually. I'm very sore from mon/tue workouts still so thought I would have a hard time with today. AFter a good workout and pushing hard today I started the ab ripper X. Felt good and pushed through the first couple and actually made it to the full set on the first two sets...then after that it was ab death! lol....I finished with abs burning and body not wanting to get up. Overall good day!
Food wise clean today..Tonight Im going to pack my own dinner of chicken and veggies to eat on the road down to the convention. I've brought oats and protein powder for breakfast almonds, and protein bars for snacks. I WILL STAY ON TRACK!
Looking forward to this week. and will see if I can add a coach or two on friday's leg work out:) See how they like that!!!!!
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