well 29 days in today. Tomorrow will be 30. Didn't work out until 930 at night and was feeling a little bit low on the energy..however, I went and pushed play and acutally had a great workout. My biceps are done! They havn't felt like this before in the workouts so I guess I blasted them hard today. Feeling myself able to push hardier without losing my breath and dying during the workout. Need to workout ealier so I can put more energy into though. I'm going to try to workout at 3 from now on before season starts. Plus with a baby coming in the next 2 weeks or so that is going to put some added pressure and problems to this workout. I've been trying to make good gains before then and hope my fitness is up by then to be able to deal with not much sleep, the stress of having a new baby, work, spring season starting, and working out. I guess the only way to see is to jump head first and find out what happens.. I do know one thing I've been working to hard and im not going to give this up!
Diet was good until dinner. My wife threw a pizza in and I'm a sucker for it. Had two small pieces (we cut our pizza into small squares) With what it said on the back of the box it was less then 400 calories.. I'm going to use it as my cheat meal for this week. The funny thing was after eating it I didn't get satisfaction. I was actually pretty annoyed with myself for having it.
Will post my 30 day pics tomorrow morning! Looking forward to seeing if I have made any change yet.
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