day 7 DAY OFF!!!

WEll I made it through my first week. Not as easy as I thought. I feel pretty good overall. My body is a bit stiff but my calves are shot! I needed this day off. I was supposed to play in a basketball pickup game. I think I'm going to just relax and hang with the family. My calves hurt just to get up or walk...so I think it will do them good to rest. I also started taking fiber supplements today as well. A friend said it would help my body so I will try it to see if it will help. After next week I'm also going to start a fat burner to help push my results a bit. Hopefully, a full day of rest will do my body good and get me ready for another week of bringing it!