WOW!!!!!!!!!!!!!

Not many words to say how disappointed in myself I am..Now I know with the neck injury and sickness I missed almost 3 straight weeks of workouts...but what was I doing with my diet? Why did I think it was ok to eat what I wanted again? IT's the clean house theory I think! I came up with and excuse that a LOT of people use. You spend a weekend cleaning your house...and tell yourself...I'm not going to let my house get messy again! monday comes around...hard day at work...after making dinner, putting kids to sleep, doing this and that...you decided to skip doing the dishes...well the house is clean you say to yourself..so you go to bed...come tuesday....kids toys are everywhere...your tired....dishes need to be done..laundry needs to be done...so you skip sweeping the floor and picking up the living room before going to bed...all of sudden your house is messy again..you sit back and ask yourself how!
Our diets/body are the same way...a missed workout here...ad cookie there...and beer here...all of sudden we are asking ourselves how!
That's where I am...i took my pics again this morning...i took my stats...WOW is all I have to say..im almost to the point I was at my 60 day break during my first round of p90x!!!! that was 2 months ago....what have I done??? ITs sad...but there are two ways I can go with this..I can quit...and give up...and end up like a lot of people I know...or I can put it behind me..use it as a fire to push me hardier....and get back into the grind of things...I'm going to pick #2!

I harp on my players almost every day in the off season that its so hard to get fit...and a lot easier to stay fit and take fitness to a new level if they work hard all year....but then look at me....i almost feel like I'm starting over....

A quote we have in our fitness packets and in our locker room...
"Fitness is a journey not a destination..."