my last few workouts have been crazy good! went for an hour walk yesterday pushing the stroller...killed...bi/back...did 10 wide pullups by myself during the first set! did 20 in first set with help of the chair...feeling good about the strength gains I'm getting.. yoga...was horrible as always:) i just struggle the whole time...I do feel much better then I did a few weeks ago though.
going to go for another walk in the morning tomorrow and then attack legs/back workout hard!
hopeing to see a change in body comp. monday morning during weigh in..
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