Back and biceps could be my favorite workout. I pushed it hard today. Felt weak in the pullups...Pushed through..used the chair ....and did the best I could do. Im so sore today from my last couple workouts. Felt like my first week in jan. AS my college soccer coach used to say the pain is your body pushing the weakness out:) Tried an old marathon trick of warm water for 1 min...freezing cold for 30 sec. repeat for time of shower. See if that helps tomorrow. After fridays workout going to go to the training room in the soccer locker room and take a nice cold...whirlpool bath to take some of the latic acid out and help with soreness...
on a different note my wife found a house that she likes! We are thinking of putting an offer in....with the 8000 tax credit for new home owners it is a good time to do it. Just scared with all the talk of this and that with the economy...
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