before lunch today I went head and did ab ripper X...it was tough..its been 2 weeks since I did it ...and man oh man....it burned...pushed through...then ate lunch...today's diet was great...even drank a whole gallon of water...a goal that was hardier then I thought..felt like I was drinking a glass all day long...hope that it helps..
After dinner played with the kids and then put them to bed..headed downstairs and pushed play! workout was hard. had to push myself through it...had a vision of myself ripped with every set...that makes it a lot easier.!
well overall a great day for fitness. I spent some time this morning and looked at beachbody.com...and looked at the p90x transformations...I'm just amazed at how much some of the people have transformed..I want that transformation.. I didn't get it in my first 90....but I want it now....
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