Thursday, February 5, 2009

Back/Biceps/Abs

Good/fast workout today. Had only 40 minutes so I fast forwarded it through after each set if there was extra time. Not only did I get a GREAT workout but I was breathing hard and got a pump out of this world! What a great workout today. Actually gave me the want and need to workout more. I think that I'm making the transition to p90x. I want to workout again even though I have to wait a day. I don't crave bad food...I havn't had a soda in over a week either!
A little about myself....I have drank soda since I was young...as long as I can remember I have drank several sodas every day...sometimes...more then a 2 liter a day...so I'm pretty happy with myself.
Change is hard....but change is good!

1 comment:

  1. This is so cool what you are learning about yourself! I went thru the same process for the most part!

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