I thought I was going to get through this one easy tonight...nope...it kicked my butt...the step back week lets your body heal...but when you come back and switch stuff up...your sore and it kicks your butt again!
I felt tired during the workout..had a rough day at work and I'm starting to feel a bit sleep deprived with the new baby...ended the workout 10 mins. early...but did push hard during the rest of it...totally dead...hope to get some sleep tonight:)
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