a great workout today. Pushed myself a to the limit...actually ended today laying on the floor trying to catch my breath! What a great feeling of pushing to the limits...My abs are still sore from sat's workout so today was tough. I added a 10 pound weight to the hammer twist thing at the end...which makes that part nasty. Two more days until my second child is born, unless he comes early and I'm going to probably miss a workout or two...but will have the joy of a new life !
Diet was great today again.
going to bring it tomorrow in plyo...have a friend coming over to try it...can't wait to see them throw up or fall over in total exhaustion:)
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment