Wednesday, February 18, 2009
yoga x/cardio workout
I started yoga x but I really have a hard time doing it because my shoes get caught in the carpet...so after about 25 minutes I switched to cardio x and did the whole workout. FElt good...wanted to do more ...thought about going for a run afterwards but luca wanted me to change his diaper and chill with him while my wife took a bath...might throw some running in this week and hit up extra cardio for the next 30 days....have a 5k coming up in a few weeks and need to get some running in to help prepare my body for it...wife wants to get back into running (she has always been a runner) she is the one who helped push me to do a marathon a few years ago...she is thinking about doing p90x in a few weeks once she has recovered from the birth of our 2nd child....I'm starting to fall in love with p90x and the benefits it creates!
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