wed feb 4 OFF DAY

WEll wed are my hardest days of the week. I have individual meetings with players, 4 classes to teach, fitness practice with the boys and it is my recruiting night so I'm usually going to make it my off day. I'm also super sore today which is weird. I pushed hard on tue and I'm feeling it today which is nice. Will hit up back and bis hard on thur and try to do at least 22 reps on every set of ab ripper! I'm looking forward to having visibile abs by summer ...It would be the first time ever:) I'm just hoping there under there somewhere.