WOW..thought this workout would get easier as the weeks went on...but it hasn't! Pushed through the hard breathing and did my best. Good workout. . Actually have taken a lot of these moves and used with my soccer players on our fitness days. They like them and complain about them as well! Really struggling with how much I should be eating, if I'm getting enough? I'm not hungry so just wondering if I need to still up my calories or not..
Diet was good...made oatmeal/egg white pancakes for breakfast, protein bar for snack, lunch was a turkey sandwich on a whole wheat bun, 2nd snack was two tablespoons of pb...dinner was tortilla soup without the tortillas...and after workout I ate half an orange and a protein shake..
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