well I took pics tonight...and im not happy. I know the last two weeks have not been as good as I wanted and have not followed the workout plan or the eating plan. But I still wish I had better results. I guess a little cheat here...a missed workout here..not enough sleep..stress at work...real life! has let me not get to where I wanted. The great thing about this...is that it has pissed me off! I went back and read all of my old posts and think back to how much effort I put in so far and im mad at myself for having that brownie today...im mad at myself for missing 8 workouts so far...now I know...ive eaten pretty healthy...and usually play soccer or run on days I didn't get a workout in...but I have a quote that I always share with my soccer players......if you always do what you have always done...you will always get ...what you have always gotten...it sums up...i need to follow a a plan...it works...others have shown that it does....I just need to follow it! So I missed about two weeks so far..because of the baby and my small vacation...so im going to add two weeks to my 90 days...to kind of see what my potential would be...so instead of being down march 28 I will be the second weekend of april...im hoping that i can still get good results in my last month...
Now im not expectating miracles...i didn't expect a 6 pack abs from the first 90 days...i however...am going to push the second round of p90x and im going to make sure that by july 16th im going to be ripped...i head to maimi that weekend for a 4 day soccer tournament ...and then a 3 day cruise with my wife and friends...i want to transformed by then...if your reading this....help keep me accountable for every workout ...effort...and calorie that I eat...one cheat meal is ok...but when you throw them all together over a period of 12 weeks that could be a pound or two of fat I could have lost!!!!!
Here are my pics...taken at 11 before going to bed.
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I have been there several times dude! It's certainly a process and an eye opener when we stay accountable and take responsibility! Way to push onward!
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