Sunday, March 22, 2009

kenpo X

had fun with this work out today...my daughter, who is 2, also had fun with this workout. Overall good day. Went super low on the carbs today only had complex carbs with breakfast in the range of 45-50 carbs with whole wheat cereal. Since I had my cheat meal yesterday I like to follow it with a super low carb day and then monday tues will be low carb days with carbs at breakfast 1 snack and lunch...looking to hit doubles this week with runs with the soccer team and my workouts.

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