started round 2 today
Pushed play and brought it. By far the best workout so far..pushed my body really hard...my neck is super sore from sleeping on a coach at my brother in laws house over the weekend. ...so that is the only neg. pushed hard in the abs...and they hurt now!!!!!!! its been over a week since I worked them and I felt weak in this area for where I should be....starting to get stronger in pullups ...did over 65 pullups! see you tomorrow for plyo!!!!!
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