GREAT work out today. Pushed hard...I know I'm going to feel it tomorrow:) Even threw in some pushups, and shoulder stuff since I missed them earlier this week. Tomorrow morning will be cardio and then afternoon yoga. I still hate Yoga...x stretch is so much better....just dont' get into the groove of yoga...will try tomorrow with a new mindset to see if that helps.
Watched the biggest loser last night and was happy to see the people on there making transformations in their lives. IF you havn't watched it you should. It shows that ANYONE can make a change...
As for my current life...Started daddy day care last friday. I went on summer break on wed. (its great being a college coach/prof.) My eating habits when I'm at home are great. I get a balanced protein, complex carb, and veg in every meal until 2 and then protein , veg from then on. I hope to see a nice change in teh next few weeks. Will post some new pics next week. Not the transformation you see on the infomercials but still decent. Hope to have a six pack by end of summer:) Wish me luck
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He's Back!!!!!
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