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so....I'm still hurting from my ankle injury...not real bad...but not good enough to do plyo yet. I did jog a bit with the guys for a warmup yesterday and it didn't feel good. Hope that it gets better by next week so I can start hitting my workouts head on again. I'm really exicited about insanity. I like pushing myself to new limits. during weights the other day one of my players were doing pullups and did 10 pretty easy. Guys were standing around and bet me I couldn't do 5...(havn't told them I've been working out with p90x:)...I bet them that every pullup after 10 they had to do a 120. they agreed...but if I didn't get to ten I had to 10 120's!!!
well...needless to say I did 17 pullups and they ran afterwards while I stood and smiled...funny thing is ...im almost twice as old as most of them! eating has been a bit off lately..no excuse...just kind have let my eating habits slip a bit...nothing bad though...havn't gained or lost any weight for about 3 weeks now...feel about the same ...hope to push forward and drop down to my 10% body fat during insanity...looking forward to posting about the ups and downs of it:)